Sanity After Betrayal by Dr. Trish Leigh
This Podcast is created by Dr. Trish Leigh & Co.. Dr. Trish, a Cognitive Neuroscientist, runs a non-profit organization that helps men stop watching porn and acting out sexually.
This channel is dedicated to women who get hurt from sexual betrayal, whether that be porn use or sexual acting out behaviors, or affairs.
We are here to give you the tools to grow and strengthen your journey. We would not wish this experience on anyone because we know firsthand how hard it is on the soul. But, after successfully healing, we also know how important it is for you to learn the strategies that you need for your own healing. This is the best hope for repairing your relationship or moving on in happiness. We are here to help, and we know exactly what to do.
Episodes
16 episodes
Episode #16: When the Person You Loved Becomes the Trigger
When the Person You Loved Becomes the Trigger When the person you loved becomes the one who hurts you, your whole body feels it. The safety that once lived in their arms now feels like danger, and that confusion runs deep in your ne...
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Season 1
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Episode 16
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19:00
Episode #15: The Addiction to Answers: Why You Can’t Stop Investigating — Sanity After Betrayal by Dr. Trish Leigh
You’re not crazy for checking his phone again, rereading old texts, or connecting dots that don’t even exist. You’re chemically caught. 🧠 After betrayal, your brain’s dopamine and cortisol loops keep you trapped in obsession, searching...
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Season 1
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Episode 15
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19:00
Episode #14: Why Betrayers Betray: Narcissism, Red Flags, and How to Stay Calm While Setting Boundaries
Why does someone who says they love you betray you—and then turn around and blame you for it? 💔 In this episode of Sanity After Betrayal, Dr. Trish Leigh breaks down the neuroscience of betrayal: from narcissism and red flags 🚩 to shame loops, ...
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Season 1
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Episode 14
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24:01
Episode #13: Infidelity vs Sex & Love Addiction: Why Betrayal Lives in Your Nervous System
Infidelity hurts no matter what—but not all betrayal looks the same. Sometimes it’s a conscious choice. Other times, it’s a brain hijacked by sex, love, or porn addiction. Either way, your nervous system feels the impact as betrayal trauma—l...
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Season 1
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Episode 13
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18:46
Episode #12: Is Porn Cheating? The Neuroscience of Betrayal & Rebuilding Trust
If he hid it and it hurt you, your brain registers it as betrayal—and your nervous system responds like danger is near. As a cognitive neuroscientist, I want you to know this isn’t “oversensitive”; it’s biology. Dopamine-driven screen habits...
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Season 1
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Episode 12
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19:55
Episode #11: What To Do When Your Spouse Cheats + How to Rebuild Confidence
When your partner cheats, it’s not just emotional—it’s neurological. Betrayal leaves scars on your brain and nervous system that you don’t always see. That’s why you might feel like you’ve lost control or can’t trust yourself anymore.
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Season 1
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Episode 11
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18:38
Found You're Husband Watching Porn
Have you ever thought, "My husband watches porn, why?" Let me share three important things you need to know.
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Episode 10
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10:16
Learn how to heal your brain and life after betrayal trauma. LISTEN TO THIS PODCAST!
You must watch this video if you experience betrayal trauma and are unsure of what to do. Dr. Trish Leigh, a sex addiction recovery coach, explains how to handle that in this video. You will meet Jamie Watson, our brand-new SAB Coach, schedule ...
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Episode 8
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38:20
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Navigating Betrayal Trauma: Finding Therapeutic Alliance
In this video, Adria Sullivan and Dr. Trish Leigh discuss the connection between choosing the right therapy, coach, and program. Based on neuroscience, our reasonably priced programs can lead you through a simple process to aid in your faster h...
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Episode 9
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28:27
Sex Addiction Disclosure: 3 Types and Important Aspects
In this video, Dr. Trish Leigh will break down the three main types of disclosure and go through each of them.
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Episode 7
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16:12
Is Betrayal Trauma Real
In this video, Dr. Leigh will answer whether betrayal trauma is real. And Why?
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Episode 6
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1:28
Your Partner Compartmentalize Porn
If you suffer from betrayal trauma and don't know what to do, you need to watch this video. In this video, Dr. Trish Leigh, Sex Addiction Recovery Coach, breaks down how to deal with that compartmentalization. She will give you a strategy to im...
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Episode 5
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12:24
Stay or Go Shift Instead (w/Dr. Trish Leigh)
You must watch this video if you experience betrayal trauma and are unsure of what to do. Dr. Trish Leigh, a sex addiction recovery coach, explains how to handle that in this video. You will meet Jamie Watson, our brand-new SAB Coach. Schedule ...
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Episode 4
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11:38
#1 Way to Help Your Porn Addicted Man (w/ Dr. Trish Leigh)
In this video, Dr. Trish Leigh will break down the 3'C. They are compassion, communication, and conviction.
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Episode 4
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14:09
